Manage blood sugar while taking metformin by avoiding or moderating alcohol, high-carb, sugary, high-fat, grapefruit, excessive caffeine, low-fiber foods, large meals, and using artificial sweeteners thoughtfully.
Continue readingMeal Prep Mastery: Complete Guide to Healthy Eating with Nutritious Recipes, Tips, & Tricks
Discover the ultimate guide to meal prepping for a week of healthy eating made easy. Save time, control portions, and enjoy nutritious meals with these quick recipes and step-by-step tips.
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